Herb & Pea Salad with Yoghurt, Lemon & Almonds
/Herb & Pea Salad with Yoghurt, Lemon & Almonds
Recipe by Courtney Roulston
Dietaries: Meat free, Vegetarian, gluten free
Serves: 4 as a side
Prep Time: 10 minutes
Cooking Time: 5 minutes
Ingredients
2 cups frozen peas, cooked, cooled
Sea salt and pepper to taste
1.5 cups raw snow peas, trimmed, sliced into strips
½ cup roasted whole almonds, roughly chopped
2 spring onions, finely sliced
1 cup round mint, leaves picked
1 cup flat leaf parsley, roughly chopped
½ cup dill, roughly chopped
1 cup Jalna Greek yoghurt to serve
Dressing:
2 cloves garlic, finely chopped
1 long red chilli, sliced
¼ cup (60ml) extra virgin olive oil
Zest and juice of 1 small lemon
2 teaspoons honey
METHOD
For the dressing, heat the oil in a small pot over a medium heat. Place the garlic and chilli into a small heat-proof bowl and pour the oil over to infuse. Stir in salt, pepper, lemon juice and honey then set aside.
In a large mixing bowl add the peas, snow peas, almonds, spring onions, mint, parsley, dill and lemon zest. Pour over the dressing and gently toss to coat.
Spoon the yoghurt onto the base of a serving plate to make a bed for the salad.
Spoon the salad over the yoghurt and top with some extra mint leaves before serving.
