Banana & Oat Honey Buzz Smoothie
/Banana & Oat Honey Buzz Smoothie
Recipe by Courtney Roulston
Dietaries – Vegetarian, dairy-free
Serves – 2
Prep Time – 15 mins
Ingredients
- ½ cup Red Tractor rolled oats - 1 tbsp Red Tractor chia seeds - 2 cups unsweetened oat milk - Juice of ½ orange - 2 bananas, peeled, roughly chopped plus one extra to garnish - 1 cup ice - 1 tsp ground cinnamon - 1 tbsp honey, plus extra to serve 
Method
- Place the oats, chia seeds, milk, and orange juice into the jug of a high-speed blender and let them sit for 5 minutes to soften. - Add the banana, ice, half the cinnamon, and honey. Blitz until smooth and creamy. - Drizzle some honey around the inside edge of two serving glasses, then sprinkle with cinnamon so it sticks to the honey and coats the glass. - Pour the smoothie into the serving glasses and garnish with sliced banana and chia seeds. 

 
              
             
             
  
  
    
    
     
  
  
    
    
     
  
  
    
    
    