Egg and Vegetable Fried Rice

Ep17 S1 Egg and Vegetable Fried Rice.jpg

Egg and Vegetable Fried Rice

Ingredients

2 tbs extra virgin olive oil
1 egg
2 lime wedges
500g cooked white or brown jasmine rice
10 snow peas, trimmed
12 green beans
8 baby corn spears
1 handful bean sprouts
1 Lebanese cucumber
1 tsp fish sauce
1 tsp soy sauce
1 tsp oyster sauce
1 tsp sweet soy sauce

Method

Finely chop the snow peas, snake beans, baby corn and set aside ready to cook.

Heat up the canola oil in a wok or frypan over high heat, when the wok is smoking hot crack the egg into it and stir till to ensure it does not stick and breaks up cooking evenly, once the egg is caramelized add the chopped vegetables followed by the rice.

Stir, toss and squish the rice with your spoon to help the rice separate for the perfect fried rice, adjust the heat while you are working the rice so it doesn’t burn, season with the sauces and continue to toss and stir till the rice is completely separated and the aroma of toasted rice is filling the room.

Turn off the heat and serve on a plate or bowl and garnish with the beansprouts, sliced cucumber and lime wedges.